
					<rss version="2.0"><channel>
				  
                    <title>University of Michigan Health System: Fitness and Nutrition</title>
                    <description>News from the University of Michigan Health System</description>
                    <language>en-us</language>
                    <link>http://www.med.umich.edu/news</link>
                    <copyright>Copyright 2009, The University of Michigan</copyright>
                    <managingEditor>jesssoul@med.umich.edu (Jessica Soulliere)</managingEditor>
                    <webMaster>wkolcz@med.umich.edu (Wally Kolcz)</webMaster>
                    <lastBuildDate>Fri, 21 Aug 2009 14:17:03 EST</lastBuildDate>
                    <image>
                    <title>University of Michigan Health System</title>
                    <url>http://www.med.umich.edu/1images/2logo.gif</url>
                    <link>http://www.med.umich.edu</link>
                    </image>
                    
                    
                    
                    <item>
                    <title>Long-term exercise, healthy eating habits in young adults: U-M study</title>
                    <description>Despite mounting public health concerns about obesity and persistent social pressures dictating that slim is beautiful, young women in their '20s consistently exercise less than young men.</description>
                    <link>http://www.ns.umich.edu/htdocs/releases/story.php?id=7277</link>
                    <guid>http://www.ns.umich.edu/htdocs/releases/story.php?id=7277</guid>
                    <pubDate>Thu, 20 Aug 2009 00:00:00 EST</pubDate>
                    <category>Fitness and Nutrition</category>
                    </item>
                    
                    <item>
                    <title>Children in unsafe neighborhoods risk sedentary lifestyle and obesity</title>
                    <description>Kids living in unsafe neighborhoods face barriers to getting exercise, which could lead to them becoming overweight, a new University of Michigan indicates.</description>
                    <link>http://www.ns.umich.edu/htdocs/releases/story.php?id=7273</link>
                    <guid>http://www.ns.umich.edu/htdocs/releases/story.php?id=7273</guid>
                    <pubDate>Mon, 17 Aug 2009 00:00:00 EST</pubDate>
                    <category>Children/Adolescent Health</category>
                    </item>
                    
                    <item>
                    <title>Breaking a sweat good for strengthening bones, U-M expert says</title>
                    <description>It's well-known that exercise can provide a variety of benefits for the heart and lungs.'nbsp;A scholarly review by U-M experts'nbsp;appearing'nbsp;in'nbsp;the July/August issue of Sports Health'nbsp;shows weight-bearing exercises like dancing, running and jumping rope boosts skeletal tissue and overall bone heath too.'nbsp;'nbsp;</description>
                    <link>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=1181</link>
                    <guid>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=1181</guid>
                    <pubDate>Wed, 10 Jun 2009 08:00:00 EST</pubDate>
                    <category>All</category>
                    </item>
                    
                    <item>
                    <title>Proper nutrition essential for bone health, U-M experts say</title>
                    <description>Experts at the'nbsp;University of Michigan Bone 'amp; Joint Injury Prevention 'amp; Rehabilitation Center reviewed research conducted in the last 50 years on the role of diet on skeletal tissue and overall bone health. They found that when it comes to nutrition, there's a solid game plan to head off'nbsp; conditions such as arthritis and joint pain.</description>
                    <link>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=1148</link>
                    <guid>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=1148</guid>
                    <pubDate>Mon, 11 May 2009 14:00:00 EST</pubDate>
                    <category>All</category>
                    </item>
                    
                    <item>
                    <title>Children with low self-control likely to become overweight pre-teens, U-M study finds</title>
                    <description><span style="font-size: 9pt; font-family: Arial; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA">Does your child have a harder than normal time resisting temptation? Whether it'rsquo;s with toys or food, that inability to wait can lead to weight gain as they reach their pre-teen years.</span></description>
                    <link>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=1101</link>
                    <guid>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=1101</guid>
                    <pubDate>Mon, 06 Apr 2009 16:00:00 EST</pubDate>
                    <category>Children/Adolescent Health</category>
                    </item>
                    
                    <item>
                    <title>Staying healthy in a tough economy</title>
                    <description>Current research shows the worsening economy is causing many people to cut down on their prescription medications, postpone visits with their health-care providers and put off important routine health screenings and vaccinations.'nbsp;These actions may save money in the short run, but is it the best thing to do?</description>
                    <link>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=969</link>
                    <guid>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=969</guid>
                    <pubDate>Mon, 05 Jan 2009 08:00:00 EST</pubDate>
                    <category>Health Minute</category>
                    </item>
                    
                    <item>
                    <title>Women double fruit, veggie intake with switch to Mediterranean diet</title>
                    <description>In a new study led by the University of Michigan Health System, women more than doubled their fruit and vegetable intakes and dramatically increased their consumption of 'ldquo;good'rdquo; fats when they were counseled by registered dietitians and provided with a list of guidelines on the amount of certain foods they should eat each day.</description>
                    <link>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=944</link>
                    <guid>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=944</guid>
                    <pubDate>Wed, 17 Dec 2008 09:00:00 EST</pubDate>
                    <category>Fitness and Nutrition</category>
                    </item>
                    
                    <item>
                    <title>Six new genes suggest obesity is in your head, not your gut</title>
                    <description>New research suggests that genes that predispose people to obesity act in the brain and that perhaps some people are simply hardwired to overeat.<br />
'nbsp;</description>
                    <link>http://www.ns.umich.edu/htdocs/releases/story.php?id=6885</link>
                    <guid>http://www.ns.umich.edu/htdocs/releases/story.php?id=6885</guid>
                    <pubDate>Mon, 15 Dec 2008 00:00:00 EST</pubDate>
                    <category>Fitness and Nutrition</category>
                    </item>
                    
                    <item>
                    <title>Story ideas for the holidays and winter months</title>
                    <description>Looking for a heart-warming story about a young mother who is now able to pick up her son after spinal surgery or a young woman who overcame cancer with the help of music therapy? How about ideas for healthy yet economical gifts? You'rsquo;ve come to the right place. Reporters, producers and editors, here is our holiday gift to you: Story ideas that relate to the holidays, and some evergreen ideas that can help you fill the newspaper or broadcast during the slow-news month ahead.</description>
                    <link>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=873</link>
                    <guid>http://www2.med.umich.edu/prmc/media/newsroom/details.cfm?ID=873</guid>
                    <pubDate>Mon, 24 Nov 2008 09:00:00 EST</pubDate>
                    <category>Fitness and Nutrition</category>
                    </item>
                    
                    <item>
                    <title>Calcium during pregnancy reduces harmful blood lead levels</title>
                    <description>From the U-M School of Public Health: Pregnant women who take high levels of daily calcium supplements show a marked reduction in lead levels in their blood, suggesting calcium could play a critical role in reducing fetal and infant exposure, according to a new study from the U-M School of Public Health.</description>
                    <link>http://www.ns.umich.edu/htdocs/releases/story.php?id=6718</link>
                    <guid>http://www.ns.umich.edu/htdocs/releases/story.php?id=6718</guid>
                    <pubDate>Wed, 10 Sep 2008 12:04:00 EST</pubDate>
                    <category>Women's Health</category>
                    </item></channel></rss>
                
