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for Exercise Program

Exercise Program
Suggested Pre-Referral Evaluation and Management Guidelines Programs are currently only available for U-M employees. Refer patients in need of a safe, and effective exercise program. For persons with chronic health conditions or special needs, consider the Fit-Script Program. For patients who need assistance to exercise safely, consider Personal Training.
Suggested Additional Test/Management Prior to Specialty Visit If patient is apparently healthy they can start adding moderate physical activity (walking) into their day.
Patient Education/Information (includes preps)

Individual appointments for nearly all populations and fitness levels. Programs are fee for service but may be reimbursed by some insurances.

Aerobic Physical Activity Action Plan
Perceived Exertion Scale
Target Heart Rate
Resistance/Strength Training
Stretching and Flexibility Training
Resistance Exercises: Laying Down
Resistance Exercises: Laying Down, Phase II
Resistance Exercises: Seated
Resistance Exercises: Seated, Phase II
Resistance Exercises: Standing
Resistance Exercises: Standing, Phase II
Appointment Timeframe Will be contacted in 48 hours to schedule next available appointment.
How to Get Results to Consultant Michigan Medicine Patients: See MiChart
External Patients: Hand carry non-UM records to visit
Clinic Contact Information UH South Wellness Center
Phone: 734-615-9790
Website              E-mail
Refer from MiChart Meds & Orders or Order Entry. Type 'MHealthy'.
Clinic Location Sites UH South Wellness Center

NCRC Wellness Center

Physical Activity
UM Consulting Physician  
Revised on: 02/27/2018